INSOMNIA-Best Insomnia Treatment Clinic

Best Insomnia Treatment Clinic Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating.Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell, both mentally and physically. Mood swings, irritability, and anxiety are common associated symptoms.

Causes - Best Insomnia Treatment Clinic

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Insomnia can be caused by physical and psychological factors. There is sometimes an underlying medical condition that causes chronic insomnia, while transient insomnia may be due to a recent event or occurrence. Insomnia is commonly caused by:

Disruptions in circadian rhythm - jet lag, job shift changes, high altitudes, environmental noise, extreme heat or cold.

Psychological issues - bipolar disorder, depression, anxiety disorders, or psychotic disorders.

Medical conditions - chronic pain, chronic fatigue syndrome, congestive heart failure, angina, acid-reflux disease (GERD), chronic obstructive pulmonary disease, asthma, sleep apnea, Parkinson's and Alzheimer's diseases, hyperthyroidism, arthritis, brain lesions, tumors, stroke.Hormones - estrogen, hormone shifts during menstruation.

factors - sleeping next to a snoring partner, parasites, genetic conditions, overactive mind, pregnancy.

Signs and symptoms:Best Insomnia Treatment Clinic

Insomnia itself may be a symptom of an underlying medical condition. However, there are many signs and symptoms that are associated with insomnia (Best Insomnia Treatment Clinic):

  • Difficulty falling asleep at night.
  • Waking during the night.
  • Waking earlier than desired.
  • Still feeling tired after a night's sleep.
  • Daytime fatigue or sleepiness.
  • Irritability, depression, or anxiety.
  • Poor concentration and focus.
  • Being uncoordinated, an increase in errors or accidents.
  • Tension headaches (feels like a tight band around head).
  • Difficulty socializing.
  • Gastrointestinal symptoms.
  • Worrying about sleeping.